Are you searching for ways to build a stronger family bond? Just Start is a collection of daily activities and journal reflections that you can do together as a family.
Recent thoughts - Ninety-One Ways
Recent thoughts
Journal for positive change
Writing down thoughts, emotions, and challenges has been shown to reduce anxiety and depression. When we commit these words to paper, we’re not just transferring our thoughts - we’re transforming
Pictures of your life
Creativity is about looking with fresh eyes, opening our minds to new ways of thinking and challenging existing beliefs to come up with new and creative content. So, here is a
Create a time capsule
A journal documenting your thoughts and actions during the COVID-19 period of isolation will be a fascinating time capsule to look back on. (read more...)
Habits
Have you ever stopped to think how much of your life is built around habits? (read more...)
